About IMTC


Ian Murphy Triathlon Coaching (IMTC) was has been helping athletes reach their goals since 2006. Initially writing training plans for some of his club friends, Head Coach Ian went on to deliver some great athlete results (such as Kona Qualification). Encouraged by his athletes to help them to achieve better results through a more structured and analytical approach, IMTC was created.

Month by month training plans soon became routine, coupled with extensive learning this enabled Ian to improve his understanding of all three disciplines; in particular on the bike which is Ians strength.  These improvements meant that other athlete's were soon asking what the 'secret was' and IMTC went from strength to strength.

At their core IMTC coach led training plans are designed to keep you on track with your goals and balance with family, work and social commitments; we know exactly how to reduce “wasted” hours of training and make every minute count. Most importantly the coaching is customised to your personal lifestyle, fitness level, target events or goals. This all results in you performing at your absolute best in races.

IMTC have coached scores of triathletes since 2006 and there is never a shortage of people willing to tell you how effective IMTC really is.

The IMTC Athlete Community is growing and we always welcome new people to the group. IMTC is more than just a bland set of training sessions that you can download; it's a connection that you will never regret and, with us, your best is yet to come