Progress needs a baseline. No matter how unfit you think you are, there is always more 'in you' than you know. The IMTC tests will help you understand what your capabilities really are and how far you can go.
Working with our expert coaches we can set your plans according to you test results and you can see visible progress in the way you perform and also in numbers during future tests.
For swimming we use the CSS tests, on the bike we use power output on a Watt Bike and for running we have a defined set of tests over various distances. Our coaching team each specialise in a different area but share knowledge so that no matter who your coach is you can be sure of the best advice.
Why not book a test today and chat to one of our coaches about where your strengths are.