Trainers on and head out right? Actually, no!
Running is a skill, with defined techniques and most people have not been taught how to run. Through our unique coaching methodology we have developed the ability to help individuals of all levels.
We all know someone who has downloaded a running plan, a stock one size fits all answer to finishing your target event within a certain time. Whilst those plans are useful to an extent they do not take account of your physiology, running style and available training time to maximise your potential.
An IMTC training plan for running can see you accelerate through issues that have hampered you for years. Working with your coach you will understand how you should best run, taking into account areas like race strategy, nutrition, cadence and which trainers to use.
We know that our athletes have seen dramatic improvements in performance by working with our coaches, even in very short time periods.
Why not get an IMTC plan today, contact Ian to find out more, you won't regret it!