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OUR COACHING SERVICES

Suitable for Kona qualifier’s, age groupers, complete novices or anything in between who wants a more personalised approach to their coaching.

 
With IMTC I found the training programme to be structured, progressive and flexible enough to accommodate my workload. Feedback was always available and the programme was tailored to my specific needs. I would highly recommend contacting IMTC for any training requirements you may have.
— Paul
 

ANNUAL

bespoke COACHing

12 months term

£700 (10% discount on monthly)

Included:

  • Testing across all disciplines

  • Training Peaks Account

  • Power and HR training zones

  • Bespoke training plan specific to your lifestyle and goals 

  • Session feedback 

  • Weekly review of all training

  • Access to the IMTC Community

  • Group training sessions / rides

  • Additional access to swim analysis, pedal stroke analysis and Run technique

  • Unlimited access to your coach (within specific hours)

MONTHLY

bespoke COACHing

3 months term then rolling monthly

£65 per month

Included:

  • Testing across all disciplines

  • Training Peaks Account

  • Power and HR training zones

  • Bespoke training plan specific to your lifestyle and goals 

  • Session feedback 

  • Weekly review of all training

  • Access to the IMTC Community

  • Group training sessions / rides

  • Additional access to swim analysis, pedal stroke analysis and Run technique

  • Unlimited access to your coach (within specific hours)

EVENT

specific COACHing

3 months term then rolling monthly

£40 per month

Included:

  • Initial and follow up testing across all disciplines

  • Power and HR training zones

  • Weekly training plan through Training Peaks

  • Regular coach contact with session feedback

  • IMTC Group support

  • Tailored to your event - if it’s your first time at this distance or you’re hunting for a course / distance PB this will ensure you are race ready and raring to go

community

plan based coaching

3 months term then rolling monthly

£30 per month

Included:

  • Access to the community IMTC plan; a standard (non-bespoke) plan that will help you progress to your goals

  • Testing across all disciplines

  • Power and HR training zones

  • Weekly training plan

  • IMTC Group support 

  • Monthly review of all training

  • Single monthly coach contact via Telephone

  • Single discipline programs also available on request.