Ian Murphy Triathlon Coaching was created by Ian after identifying for friends that a more structured approach to training would result in them achieving better results.

Week by week training plans soon became routine, coupled with extensive learning this enabled Ian to improve his coaching skills in all three disciplines. Ian's strength was his cycling knowledge and initially this is where the biggest improvements were made for athletes, both in speed and endurance events. Over time Ian has developed his coaching skills in Swimming and Running also. These improvements have resulted in Kona Qualifications for a number of IMTC athletes and has resulted in other athlete's asking what is IMTCs secret.

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At the core the IMTC coaching plans are designed to keep you on track with work and social commitments; we know exactly how to reduce “wasted” hours of training and make every minute count towards your goals.

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Most importantly the coaching is customized to your fitness level, personal or event goals and helped you to perform at your absolute best in races.

Ian, and the team, has coached scores of triathletes over the past 12 years and there is never a shortage of people willing to tell you how effective IMTC really is.

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The IMTC Athlete Community is growing and we always welcome new people to the group. IMTC is more than just a bland set of training sessions that you can download; it's a connection that you will never regret and, with us, your best is yet to come... Sign up to the community today.